Angel, Crystals, and Healing Hands

60 MINUTES $155 • 90 MINUTES $211

This intuitively guided session calls in the powerful energies from the angelic realms, the high vibrational healing frequencies of crystals, and the grounding forces of skillful human touch. 

As we connect to the inspiration and insights of our guides and angels we often find peace, self compassion and stability. The grounding, clearing and healing vibrations of specifically chosen crystals for each session enhances the energetic connection to our own inner resources and wisdom. Experience these elements combined with the loving and nurturing hands of our gifted therapists as they ease tension, stress and restrictions from your physical body to create a powerful shift in your whole self.

Practitioner: KT Canin


Body Coherence Therapy

75 MINUTES $199 • 105 MINUTES $255

This transformational bodywork session connects energy from the Quantum field, etheric, physical and emotional bodies.

Experience a deep and profound unwinding of the nervous system as core issues, past traumas or unresolved limiting patterns are released, via the myofascial and lymphatic systems. Return to your true, vital, and expansive self as suppressed emotions are released and cleared from a deep core level, leaving you feeling lighter, freer and more integrated.

Practitioner: KT Canin


Body Intelligence Therapy

60 MINUTES $155 • 90 MINUTES $222

Experience the Deep Healing of Your Body’s Intelligence.

The upbringing of our society has cut us off from the intelligence and natural healing power within our bodies. Simply moving into the body brings us in touch with our truth – the truth of our feelings, and when acknowledged and released, the truth of our soul and its beauty.

In a Body Intelligence Session, you receive a relaxing massage, and a loving exploration of what the body is saying to you through its tensions. We end with a deeply relaxing craniosacral stillness hold, letting you rest and integrate the new into your body, mind, and heart.
Practitioner: Maneesha McClure


Body Treatments

60 minutes $166*•90 MINUTES $222

Choose one of the following to experience pure bliss:

A warm, cocooning body wrap will melt away tension while nourishing the skin. It begins with a dry skin brushing for exfoliation, followed by a lasting, hydrating application and wrap. In the 90-minute restorative body treatment session, a soothing scalp and foot massage is included for deep relaxation. (*NOTE: The 60-minute session excludes the soothing scalp and foot massage)

An energizing body polish will gently exfoliate, soften, and restore the skin. Hot towels are used to remove the product, and a light moisture application massage hydrates the skin. The 90-minute rejuvenating body treatment session includes a lymphatic drainage massage to the neck, face and scalp. (*NOTE: The 60-minute session excludes the lymphatic drainage massage)

All products used are natural and organic.

Practitioner: Natalie Oakley


Bowenwork Therapy

30 minutes $77• 60 MINUTES $122

Bowenwork is a gentle yet powerful soft tissue therapy that originated in Australia. Bowenwork rebalances myofascial tension, resets and reeducates the nervous system and stimulates the body’s energetic meridian pathways. Small, cross-fiber rolling movements at specific locations of muscles, tendons and ligaments are followed by short pauses to allow the nervous system to integrate and respond to the sensory signal. The pauses are essential to Bowenwork and much like the silence between musical notes, they give emphasis to particular elements and are a powerful component to this healing modality.

Practitioner: Carola DiLorenzo


Chair Massage

10 minutes $20•15 minutes $28•20 minutes $36•30 MINUTES $55


Our massage therapists can accomplish varying amounts of pressure, hone in on tight muscles, and induce relaxation with light to deep hands-on pressure.


Cranial Sacral Therapy

30 MINUTES $99 • 60 MINUTES $144 • 90 MINUTES $211

Cranial Sacral Therapy is a light-touch approach that can create significant improvements in your life. It releases tensions deep in the body to relieve physical and emotional pain and improve whole-body health and performance.

Also known as Craniosacral, Cranial Sacral Therapy is a gentle and non-invasive form of bodywork that works to restore harmony to the central nervous system. Using gentle manipulations of the bones of the head, spinal column and sacrum, the practitioner skillfully releases restrictions and compression to reduce or eliminate stress and pain.

Cranial Sacral Therapy seeks to restore the natural position of the bones. It helps reduce stress caused by chronic injuries and it can provide relief from migraine headaches, neck and back pain, temporomandibular joint disorder (the inflammation of the joint that connects the lower jaw to the skull) and more.


Full Body Massage (Swedish)

30 MINUTES $77 • 60 MINUTES $122 • 90 MINUTES $177

Offering the Best Intuitive Massage Therapy in Sedona!
Swedish Massage is a technique involving light strokes to calm the nervous system, reducing anxiety and tension in the body. Research and clinical studies show that massage therapy helps with a lot more than relaxation. The medicinal benefits of massage can have a positive, lasting impact on your overall health and lifestyle. It can rid your body of every day stress, reduce muscle pain and tension, help alleviate the discomfort of certain ailments, and help restore balance to your body and mind.


Full Body Massage (Deep Tissue)

60 MINUTES $144 • 90 MINUTES $211

Offering the Best Intuitive Massage Therapy in Sedona!
A Deep Tissue massage consists of varying degrees of pressure to release chronic muscle tension. The focus is on the deepest layers of muscles, tendons and fascia. Research and clinical studies show that massage therapy helps with a lot more than relaxation. The medicinal benefits of therapeutic massage can have a positive, lasting impact on your overall health and lifestyle. It can rid your body of every day stress, reduce muscle pain and tension, help alleviate the discomfort of certain ailments, and help restore balance to your body and mind.


Head, Neck, Hands, and Feet Massage with Acupressure Treatment 

60-minutes $122 • 90-minutes $177

A deeply relaxing and therapeutic blend of massage and gentle acupressure applied to the head/neck, hands and feet. This treatment calms the nervous system, quiets the mind, and stimulates reflex points for the entire body.
Practitioner: Cathrine Hartwell


Couples Massage

60 MINUTES $227 • 90 MINUTES $329

Offering the Best Intuitive Massage Therapy in Sedona!
Research and clinical studies show that massage therapy helps with a lot more than relaxation. The medicinal benefits of massage can have a positive, lasting impact on your overall health and lifestyle. It can rid your body of every day stress, reduce muscle pain and tension, help alleviate the discomfort of certain ailments, and help restore balance to your body and mind. A Couples Massage can be done in the same room or adjoining rooms.  It is a beautiful way to end your special time in Sedona!


Hellerwork Structural Integration

60 MINUTES $155 • 90 MINUTES $222

Hellerwork Structural Integration, created by Joseph Heller, is a modality based on the inseparability of body, mind, and spirit, and the assumption that every person is innately healthy. It’s a powerful bodywork modality, which concentrates on the body’s fascia, or connective tissue. Hellerwork Structural Integration can improve health, increase energy, and increase flexibility. In a session, a therapeutic dialogue process occurs, which assists the client in releasing old patterns stored in the body. Therapeutic dialogue allows the client to open up to a level of increased personal awareness. In conjunction with this process, the deep, connective tissue bodywork aspect of the session includes manually stretching the body’s fascia back to its healthy, normal condition. Afterwards, the client typically feels a great release of tension. Working with the inter-relatedness between the mind, the emotions, and the body allows the for improved alignment, along with the release of chronic pain and holding patterns.

Practitioner: Adryanna B Ciera


Lymphatic Drainage Massage

60 MINUTES $144 • 90 MINUTES $211

This massage is a gentle and rhythmic massage that increases movement of lymphatic fluid and increases the relaxation response. It can relieve pain, edema, stress and aid improved sleep.

Conditions That Response Favorably to Lymphatic Drainage Massage:

  • Post Trauma and Post Surgical Swelling, such as Sprain, Whiplash, Hematoma, Knee Surgery

  • Post Mastectomy/Lymph Node Removal

  • Autoimmune Disorders including Arthritis, Chronic Fatigue Syndrome, Fibromyalgia

  • Migraine, Sinus Headaches, Tinnitus

  • Lyme Disease

  • Pregnancy Edema

Practitioners: Adryanna B Ciera; Natalie Oakley


Massage w/Cupping

60 MINUTES $155 • 90 MINUTES $222

Enjoy the Deep Release of Massage Therapy with Massage Cupping and Gua Sha. Cupping and Gua Sha work in tandem at a deep level to release stagnant blood and chi.

Cupping is a dermal vacuum technique. The primary purpose of cupping is to draw up congestion and stagnation from deeper areas within the body to release locked tension and energy. The process of cupping allows chi energy to move freely through the meridians, alleviating pain. It also helps to release stagnant blood thus creating healthier circulation.

Gua Sha is a dermal friction technique. Gua Sha uses a smooth-edged object to gently scrape along the surface of the skin in areas where tension, scar tissue, adhesions or other types of congestion exist in order to remove blocks to the circulatory flow in the area. Contrary to cupping, which creates “reverse-pressure” by suction, Gua Sha clears stagnation and assists chi flow from the top down. This method applies pressure from the surface of the skin to affect deeper layers.

Both Cupping and Gua Sha dramatically increase the circulation within the tissue and are wonderful ways of treating stagnant blood and chi, chronic pain, muscle tightness and spasms.

Practitioners: Dana Keyonnie, Natalie Oakley


Massage (Swedish) w/Reiki OR Cold, Hot and/or Himalayan Salt Stones

60 MINUTES $133 • 90 MINUTES $188 

Swedish massage is a technique using light strokes to calm the nervous system combined with Reiki, where the practitioner works in the aura or energy field to facilitate healing.

Or choose to experience Swedish Massage with various Stone Therapies. Cold stones massage using marble can be effective with excess heat or inflammation in the body and Quartz Crystals stones massage is thought to be balancing or energizing. Warm high mineral Himalayan Salt stones can be beneficial for minimizing muscle soreness and increasing circulation while gently exfoliating the skin. Mineral and nutrient rich content in the Salt stones improve immune support. Hot Stones massage relaxes muscles with the warmth of the stones allowing deeper access to the muscle layers. A massage can include one of these types of stone massage or can incorporate all three.


Massage (Deep Tissue) w/Reiki OR Cold, Hot and/or Himalayan Salt Stones

60 MINUTES $155 • 90 MINUTES $222

Deep Tissue massage consists of varying degrees of pressure to release chronic muscle tension combined with Reiki, where the practitioner works in the aura or energy field to facilitate healing.

Or choose to experience Deep Tissue Massage with various Stone Therapies. Cold stones massage using marble can be effective with excess heat or inflammation in the body and Quartz Crystals stones massage is thought to be balancing or energizing. Warm high mineral Himalayan Salt stones can be beneficial for minimizing muscle soreness and increasing circulation while gently exfoliating the skin. Mineral and nutrient rich content in the Salt stones improve immune support. Hot stones massage relaxes muscles with the warmth of the stones allowing deeper access to the muscle layers. A massage can include one of these types of stone massage or can incorporate all three.


Myofascial Release

60 MINUTES $155 • 90 MINUTES $222 

Myofascial release consists of a gentle application of sustained pressure into fascial restrictions in the body. Fascia is a tough connective tissue that spreads throughout the body in a three-dimensional web from head to foot without interruption. Trauma, posture or inflammation can create a binding down of fascia resulting in excessive pressure on nerves, muscles, blood vessels, osseous structures and organs. The gentle but sustained pressure in the fascial restrictions helps release this binding and relieves pain.

A session may include myofascial unwinding which is spontaneous movement of the client’s body in response to the therapist’s hands and its position in space. Myofascial unwinding shows up as breathing changes, involuntary twitches, and sometimes larger movements like arm or leg stretches or otherwise unprompted movements that the client does not consciously initiate. These movements are natural and a part of the healing process. The therapist supports the client in the unwinding process without directing or manipulating the movement.

In Myofascial Release the craniosacral system is considered to be the deepest layer of the fascial system, and thus an MFR session often includes craniosacral work. In Myofascial Release techniques no oil or cream is applied. Male clients typically wear lose shorts or a bathing suit; female clients usually wear a two-piece bathing suit or lose shorts and a tank top. It is recommended that the client not use lotion or oil on their skin prior to the MFR session as it affects the ability of the therapist to apply sustained pressure without sliding.


Neuromuscular Release

60 MINUTES $155 • 90 MINUTES $222 

Go Deep with Neuro-Muscular Therapy
Neuro-Muscular Therapy is a form of advanced deep tissue work which releases holding patterns that keep us in discomfort from muscles, fascia and connective tissue. It increases range of motion and restores the body to it’s loose and natural state. It involves long myofascial strokes and techniques like trigger point release and PNF.

Myofascial work releases restrictions in the fascia, or sheets of connective tissue which hold the muscles in place. It’s long slow strokes and restoring stretches are not painful, feel very good, and leave you feeling more loose, open, expanded, and able to move and breathe better.


Reflexology (Foot)

30 MINUTES $77 • 60 MINUTES $122 • 90 MINUTES $177

Reflexology is a system of massage based on the theory that there are reflex points on the hands, feet, ears and head linked to every part of the body and used to relieve tension, pain and heal illness. As pressure is placed on certain areas, the corresponding organ or tissue reacts benefitting the person’s health. If you are uncomfortable with full-body massage therapy, Reflexology is a wonderful alternative.

Foot Reflexology is an ancient healing art, practiced by applying specific pressure to the reflex points in the feet. Modern research shows that this form of pressure interrupts stress in the body, and starts the relaxation response of the parasympathetic nervous system. There are approximately 7,200 nerve endings in each foot that connect to every organ, gland, and body part.

According to the Mayo Clinic Website: “Several studies funded by the National Cancer Institute and the National Institutes of Health indicate that reflexology may reduce pain and psychological symptoms, such as anxiety and depression, and enhance relaxation and sleep. Studies also show that reflexology may have benefits in palliative care of people with cancer.”

The overall benefits of Reflexology include relaxation, improved lymphatic flow and circulation, detoxification, restored balance in the body, and can activate the body’s own healing potential. It has also been used to alleviate stress, treat chronic pain, and symptoms of diabetes, asthma and cancer. Clients typically feel relaxed after a session, and should take some time afterwards before engaging in any strenuous activity.

Practitioners: Elke Schreiber, John Campbell


Visceral Manipulation

60 MINUTES $155 • 90 MINUTES $222

A therapeutic technique that assesses and treats restrictions in the sliding and gliding movement of organs relative to surrounding soft tissue structures. Restrictions and adhesions in these deep myofascial tissues may be attributed to surgical scars, traumatic injury, infection, illness, poor posture, prolonged stress, or digestive issues. As Visceral Manipulation impacts both the physical and energetic aspects of dysfunction on a very deep level, only a few organs are treated during a session. The remainder of a Visceral Manipulation treatment is combined with either Bowenwork, Craniosacral, or Myofascial Release.

Practitioner: Carola DiLorenzo

 

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