KT has 25 years of experience in therapeutic body massage. Her background is in massage, personal training, and yoga.
KT began her career after she was hit on her bike by a Mac truck, after which she used bodywork for her own recovery and healing. She was an amateur tri-athlete for many years and has worked on Ironman athletes during their training. She understands the importance of getting back to competing as well as relieving chronic pain. KT specializes in working with people who have suffered traumatic injuries but is also able to be of aid for anyone seeking relief from average body pain and discomforts.
KT has worked in Aspen, Colorado, at the Ritz Carlton, and the Aspen Club and Spa. She also had the pleasure of working at the Four Seasons Resort in Kona, Hawaii and the Hapuna Beach Resort in Waimea, Hawaii.
KT has an innate ability to access a client’s needs to regain perfect alignment in body, mind, and spirit using a range of therapeutic methods, including Hot Stone Massage, Swedish Massage, Deep Tissue Massage, and Sports and Pregnancy Massage.
SERVICES OFFERED BY KT:
MASSAGE THERAPY—DEEP TISSUE OR SWEDISH
Research and clinical studies prove that massage therapy’s advantages include much more than just relaxation. The medicinal benefits of therapeutic massage can have a positive, lasting impact on your overall health and lifestyle. It can rid your body of every day stresses, reduce muscle pain and tension, help alleviate the discomfort of certain ailments and help restore balance to your body and mind. Deep Tissue Massage uses varying degrees of pressure to release chronic muscle tension. The focus is on the deepest layers of muscles, tendons, and fascia. Swedish Massage uses light strokes to calm the nervous system, reducing anxiety and tension in the body. Deep Tissue or Swedish Massages can be done as an individual session or combined in one session if needed or requested.
Massage w/Hot Stones
Hot Stone Massage Therapy melts away tension, eases muscle stiffness, and increases circulation and metabolism. The premise behind hot stone massage is that the warmth of the stones relaxes muscles, allowing deeper access to the muscle layers. Combining hot stones with a full body massage provides a very healing experience. The hot stones expand blood vessels, which encourage blood flow throughout the body.
Myofascial work releases restrictions in the fascia, or sheets of connective tissue, which hold the muscles in place. Its long, slow strokes and restoring stretches are not painful, feel very good, and leave you feeling more loose, open, expanded, and able to move and breathe better. Neuromuscular Therapy is a form of advanced deep tissue work, which releases holding patterns that keep us in discomfort within muscles, fascia, and connective tissue. It increases range of motion, and restores the body to its loose and natural state. Neuromuscular Therapy involves long, myofascial strokes and techniques like trigger point release.
Sports Massage/Sports Rehab
Sports Massage is a form of bodywork geared toward participants in athletics. It is used to help prevent injuries, to prepare the body for athletic activity, to maintain it in optimal condition, and to help athletes recover from workouts and injuries.
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to Schedule a Session or for information:
To Schedule a session with KT Canin click the button below or Call (928) 325-1648 we will be happy to assist you.